E mālama pono i kāu pēpē i ka hoʻoilo a ʻoluʻolu i ke kauwela me kā mākou koho ʻana i nā pākeke maikaʻi loa no nā pēpē hou a ma waho..
He mea maʻalahi loa ke koho ʻana i ka pākī pēpē i ka hoʻohālikelike ʻia me kekahi o nā mea kūʻai pono e pono ai no ka hiki ʻana mai o kahi pua hou.
Akā ʻo ka moe moe hiki ke lilo i wahi maina i manaʻo ʻole ʻia.He aha ka lole ʻoi aku ka maikaʻi, he aha ka nui āu e koho ai, he aha ka pale pale palekana e kūʻai ai a pehea e pili ana i ke kāʻei a i ʻole nā ʻeke moe?
Inā mālama ʻoe i ke kūʻai ʻana i nā lako pēpē i ka pō, ua hele mai ʻoe i kahi kūpono.No ke kōkua ʻana iā ʻoe e ʻimi i ka uhi palekana kūpono loa no kāu keiki liʻiliʻi, ua hōʻuluʻulu mākou i nā pākeke pēpē maikaʻi loa ma ka mākeke i hiki iā ʻoe ke hiamoe maʻalahi.
He aha ke ʻano o ka pāpale pēpē maikaʻi loa?
Hiki ke kūpono nā pākeʻe pēpē i kēia mau ʻano, a ʻo ke ʻano maikaʻi loa e pili ana i ka makahiki o kāu keiki, i manaʻo ʻia e hoʻohana a me ka manawa o ka makahiki.'E hōʻoia e kūpono ia i ka makahiki o kāu keiki a me ka hana āu e makemake ai e hoʻohana inā no,' aʻo ʻo Jumaimah Hussain mai Kiddies Kingdom.'E hōʻoia ʻoe e koho i ka pākeʻe nui kūpono no ka nui o kāu keiki a me nā lako e hoʻohana ʻia ai.'
- Pākeke kelepona: Hana ʻia kēia mau mea mai ka 100% pulupulu me nā puka (a i ʻole nā pūnaewele) e ʻae ai i ka ea a me ka insulation i ka wā i hoʻopaʻa ʻia, wehewehe ʻo Hussain.'O ia ke 'ano palekana o ka pale pale pēpē a 'o ia ho'i ke koho maika'i loa no ka ho'ohana 'ana i wahi moe no kāu keiki hānau hou," wahi āna.
- Pākeʻe lole: ʻO kēia ka hana kahiko o ka ʻōwili ʻana i kāu pēpē i mea e ʻoluʻolu a mālie, no laila e hana ʻia lākou me ka lole lahilahi.'Hoʻolālā ʻia ka ʻenehana swaddling no ke kōkua ʻana i nā keiki hānau hou e hiamoe a pale i ka reflex haʻalulu,' wahi a Hussain.
- ʻeke moe: He pākeke kēia me nā zipa e pale ai i nā wāwae wriggly mai ke kīkē ʻana i ka pō.E nānā i kā mākou papa inoa o nā ʻeke moe pēpē maikaʻi loa.
- Nā mea hōʻoluʻolu pēpē: Loaʻa kēia mau mea i ka mānoanoa a me ka mehana o ka ʻili a me ka pākeke i hui pū ʻia, no laila ʻoi aku ka maikaʻi o ka hoʻoilo.'E hoʻohana wale ʻia nā mea hōʻoluʻolu inā makemake kāu pēpē i ka mehana nui,' aʻo ʻo Hussain.
- Nā pākeʻe lole i ulana ʻia:ʻAʻohe mea i ʻōlelo ʻia ʻo Granny hou hauʻoli e like me ka pākeʻe hulu hipa, a maikaʻi nā uhi i hana ʻia mai nā fiber maoli no ka hoʻoponopono wela.
- ʻO nā pāpale huluhulu:ʻO kahi koho ʻē aʻe no ke anuanu ʻoi aku ka maʻamau, 'hana ʻia kēia mai ka polyester a hiki ke holoi ʻia ka mīkini a ʻoluʻolu,' wahi a Hussain.
- Muslins:Inā he pēpē hou kāu i loko o ka hale, he mea pono nā ʻāpana muslins no ka holoi ʻana i nā kahe hiki ʻole.Akā, hiki iā ʻoe ke loaʻa i nā pākeʻe pēpē muslin, kahi i hoʻopaʻa ʻia i ka lole e hana i ke ʻano kūpono no ka hoʻolei ʻana i ke kauwela.
Nā ʻōlelo aʻoaʻo palekana moe pēpē
Ma mua o kou kūʻai ʻana i ka pākeʻe mua o kāu keiki liʻiliʻi, e noʻonoʻo i nā ʻōlelo aʻoaʻo palekana hiamoe pēpē.Ua ʻike ʻia ka noiʻi mai kekahi mau noiʻi honua he pilina ma waena o ke kūlana moe o ka pēpē, ka mahana a me ka maʻi make pēpē koke (SIDS) i kapa ʻia ʻo ka make cot.Hiki ke hōʻemi nui ʻia kēia mau pilikia inā pili ʻoe i kēia mau ʻōlelo aʻoaʻo palekana hiamoe:
- ʻOi ka hope: Wahi a ka noiʻi, ʻo ke kūlana palekana no ka pēpē e hiamoe ai aia ma ko lākou kua.No laila, e hoʻonoho mau i kāu keiki liʻiliʻi ma ke kūlana moe 'wāwae a wāwae' i ka pō a me nā manawa hiamoe, ʻōlelo ʻo Hussain.'O ia hoʻi, aia ko lākou mau wāwae ma ka hope o ka moena e pale aku ai iā lākou mai ka heʻe ʻana ma lalo o ka moena,' wehewehe ʻo ia.'E hoʻopaʻa paʻa i nā uhi ma lalo o nā lima o kāu pēpē i hiki ʻole ai iā lākou ke paheʻe ma luna o ko lākou poʻo.'
- Mālama i ka māmā: E waiho i kāu pēpē i loko o kahi moena moe ʻokoʻa a i ʻole ka hīnaʻi Mose i loko o ka lumi like me ʻoe no nā mahina ʻeono mua a koho i kahi moe māmā.'ʻAʻole pono nā pēpē ma lalo o 12 mau mahina e loaʻa i nā pale a i ʻole nā pale i loko o ko lākou mau moena,' aʻo ʻo Hussain.'E hoʻohana i nā pākeʻe maʻalahi, e ʻae i ka ea a hoʻopaʻa paʻa ʻia i loko.'
- Noho mālie: He mea nui e noʻonoʻo ai ka mahana o ka hānai hānai, no ka mea, ʻoi aku ka kiʻekiʻe o ka SIDS i nā pēpē i wela loa.Wahi a ka Lullaby Trust, ʻo ka mahana o ka lumi kūpono no nā pēpē e hiamoe ai ma waena o 16 -20 ° C, no laila e kūʻai aku i nā pākeke me ka noʻonoʻo ʻana i nā kau.
Ka manawa hoʻouna: Mei-09-2022